Wild Saunas in South East Cornwall

Unwind. Connect. recharge

Unwind & Destress

Boost Your Wellbeing

Unique Experience

Reconnect with nature

What is a wild sauna?

A wild sauna experience goes beyond the traditional. Nestled in nature, these handcrafted saunas offer an immersive journey of heat and revitalisation. Embrace the invigorating cycle of sweating in the sauna’s warmth

followed by a refreshing plunge in the sea or river, a cold shower or a comfy seat in the breeze or mizzle!

This unique blend of heat, cold, and the beauty of the outdoors promises an unforgettable path to relaxation and well-being.

How to book

Click “Book Now” to choose a location, date and time to suit you.

Enter your payment details to pay online and that’s it, your’e ready to go!

Pricing & Packages

Communal sauna sessions 1 hour – £12

Private sauna sessions – £80

Wellbeing days – £20 -£85

Sweat it forward – £6

What to expect

Embrace heat, cold, and fresh air in nature. Expect varied weather (rain, sun, wind, etc.) and potentially some muddy terrain!

why should I try one?

Wild saunas offer an unparalleled opportunity to reconnect with nature, your friends and yourself and experience the profound benefits of heat and cold therapy in a truly unique setting. This powerful combination promotes relaxation and leaves you feeling revitalized both physically and mentally. It’s a chance to disconnect from the everyday, reconnect with the earth, and emerge with a renewed sense of well-being, ready to face the world with a sense of tranquility clarity and vitality.

What you need

To ensure a comfortable and enjoyable wild sauna experience, we recommend bringing a few essentials:

TOWEL

Towel

Pack a small towel to sit on in the sauna and another for drying off afterwards.

BIKINI

Swimwear

Opt for comfortable swimwear you’ll feel confident in while enjoying the heat and the refreshing plunge afterwards.

BOTTLE

Water

Hydration is key! Bring a full water bottle to stay hydrated whilst using the sauna.

SANDALS

Footwear

Protect your feet from potentially uneven terrain and hot surfaces with a pair of sturdy flip flops, crocs or beach shoes.

Take the plunge

Ready to trade the ordinary for the extraordinary? Embrace the transformative power of a wild sauna experience. Book your session today and embark on a journey of deep relaxation, invigorating rejuvenation, and a profound connection with nature. 

Let the heat, the cold, and the beauty of the wilderness work their magic, leaving you feeling revitalized, both physically and mentally. Escape the everyday and emerge with a renewed sense of well-being, ready to face the world with newfound clarity and vitality.

Terms & conditions

 

Use of the sauna is done so at your own risk. We ask that you contact your GP if at all in doubt about safely using the sauna.

If any of the below apply to you (please note, this is not a comprehensive list) we advise you to seek your GP’s advice: –

  • If you’re pregnant

  • If you’ve had a heart attack or stroke

  • If you’re taking any medications

  • If you have cardiovascular conditions and/or problems

  • You have epilepsy

  • You have asthma or breathing conditions

  • High or low blood pressure

  • If you have arterial disease

  • If you have joint or muscle injury

The sauna is wood-fired and is extremely hot. Do not touch the stove, stove door, flu chimney, sauna rocks, or surrounding fire guards, and only as instructed to pour water onto the stones.

When pouring water on the rocks, start from the point furthest away from you to prevent scalding

Children of 16 years and under are not permitted to use the sauna

Alcohol and smoking are not permitted in or around the sauna.

We reserve the right to refuse admission to intoxicated persons.​

Any hanging jewellery should be removed before entering the sauna to prevent burning.

Sauna etiquette must be adhered to at all times. This includes: –

Entering and exiting the sauna with care.

Removing shoes before entering.

Sitting on a towel at all times.

Staying in the sauna for no longer than 20 min at a time (we recommend 5-15 min sessions)

Do not use essential oils in the sauna without permission.

Only swimwear may be worn in the sauna.

Nudity is not permitted.

If you are making a booking on behalf of a group, it is your responsibility to make all users aware of the terms and conditions and to practice safe sauna use, as well as making others aware of what to bring and other useful information.

We reserve the right to refuse admission for any reason that may be deemed a health and safety risk. Refunds will not be offered to anyone refused admission.