Wild Saunas in South East Cornwall

Unwind. Connect. recharge

Health

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Embrace a natural path to improved well-being. Wild saunas offer a powerful combination of heat and cold therapy known to improve health. The circulatory system in particular can benefit from regular sauna by lowering blood pressure and reducing the risk of heart disease, leaving you feeling invigorated and healthier overall.

Relaxation

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Escape the daily grind and find deep relaxation in the heart of nature. The warmth of the wild sauna gently melts away stress and tension, while the surrounding beauty creates a tranquil environment. Emerge feeling refreshed, centered, and ready to face the world with renewed clarity.

FInd your inner sparkle

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Indulge in a natural purification experience. The heat of a wild sauna encourages deep sweating, helping your body eliminate toxins and impurities. This process can leave you feeling refreshed, revitalized, and with a renewed sense of inner sparkle.

Motts Menheniot

Motts Portwrinkle

Five stars.

It's in my top 5 saunas ever.

If you're local or on holiday, please call-in and see Jess and book her sauna. Jess is lovely and her pop-up sauna is located in a truely tranquil setting.

I grew up in Finland and the sauna culture is the one thing I have always missed, so I absolutely love having this wood-fired little gem nearby in such a beautiful location! A hot sauna with cold dips in the sea inbetween is the perfect way to relax, recover and recharge-something I look forward to every week.

Unwind & Destress

Boost Your Wellbeing

Unique Experience

Reconnect with nature

What is a wild sauna?

A wild sauna experience goes beyond the traditional. Nestled in nature, these handcrafted saunas offer an immersive journey of heat and revitalisation. Embrace the invigorating cycle of sweating in the sauna’s warmth

followed by a refreshing plunge in the sea or river, a cold shower or a comfy seat in the breeze or mizzle!

This unique blend of heat, cold, and the beauty of the outdoors promises an unforgettable path to relaxation and well-being.

How to book

Click “Book Now” to choose a location, date and time to suit you.

Enter your payment details to pay online and that’s it, your’e ready to go!

Pricing & Packages

Please can it say communal sauna session £14

Private sauna session £75-£100

Well-being events and treatments £15-£90

Swear if forward £6

What to expect

Embrace heat, cold, and fresh air in nature. Expect varied weather (rain, sun, wind, etc.) and potentially some muddy terrain!

why should I try one?

Wild saunas offer an unparalleled opportunity to reconnect with nature, your friends and yourself and experience the profound benefits of heat and cold therapy in a truly unique setting. This powerful combination promotes relaxation and leaves you feeling revitalized both physically and mentally. It’s a chance to disconnect from the everyday, reconnect with the earth, and emerge with a renewed sense of well-being, ready to face the world with a sense of tranquility clarity and vitality.

What you need

To ensure a comfortable and enjoyable wild sauna experience, we recommend bringing a few essentials:

Towel

Pack a small towel to sit on in the sauna and another for drying off afterwards.

Swimwear

Opt for comfortable swimwear you’ll feel confident in while enjoying the heat and the refreshing plunge afterwards.

Water

Hydration is key! Bring a full water bottle to stay hydrated whilst using the sauna.

Footwear

Protect your feet from potentially uneven terrain and hot surfaces with a pair of sturdy flip flops, crocs or beach shoes.

Take the plunge

Ready to trade the ordinary for the extraordinary? Embrace the transformative power of a wild sauna experience. Book your session today and embark on a journey of deep relaxation, invigorating rejuvenation, and a profound connection with nature.

Let the heat, the cold, and the beauty of the wilderness work their magic, leaving you feeling revitalized, both physically and mentally. Escape the everyday and emerge with a renewed sense of well-being, ready to face the world with newfound clarity and vitality.